Get work done, even when you're struggling to focus.

An Al productivity coach that stays on calls to help avoid procrastination, recover from distractions, prevent burnout, and stay focused.

How Focus Buddy works

Recover From Distractions And Stay Focused

Our AI coach detects when you are working on less important tasks or scrolling on social media, help you overcome the underlying concerns feeding the distraction, and help you get back to the important task

Avoid Procrastination And Get Started

Address hidden anxieties, embrace imperfection, chunk tasks, kickstart with mini-goals, and use regular check-ins to maintain momentum while you work.

Manage Stress And Prevent Burnout

Detect stress buildup, integrate mindfulness habits, take short rejuvenating breaks, and stay composed while working.

Anonymous and Affordable

You have the option to stay fully anonymous. Our goal is to make Focus Buddy affordable and accessible to everyone. Focus Buddy is free for the first month, and then $20 a month.

Available 24x7

Co-work with your AI productivity coach at any time for as long as you need.

What our users have to say...

Wait! This is sick
I'd been postponing getting a doctors appointment for so long. Then I called it, started procrastinating again, until it spoke to me and said let's just get started by opening the portal - and then guided me until I got into flow myself!
Now i have an appointment! Insane!
- Anonymous
Product Operations Analyst w/ ADHD
She/Her
My good sir. I really really like this, as someone who’s username on [Redacted] is “adhd squirrel”, I get distracted very very easily. This is amazing for me. I have a bunch of friends who also have ADHD, I’m going to put this on all their radars
- Anonymous
Data Engineer w/ ADHD
He/Him
Hey Yash! It’s been great using the product! I feel much more engaged with my work day than I usually am this early. I’ve already gotten 1 large and 1 small task done that I’ve been putting off. I wish I’d had this assistant sooner!
- Anonymous
Software Engineer, Undiagnosed
He/Him